[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.balador.cz\/kravskemu-mleku-se-radeji-vyhnete\/#Article","mainEntityOfPage":"https:\/\/www.balador.cz\/kravskemu-mleku-se-radeji-vyhnete\/","headline":"Kravsk\u00e9mu ml\u00e9ku se rad\u011bji vyhn\u011bte","name":"Kravsk\u00e9mu ml\u00e9ku se rad\u011bji vyhn\u011bte","description":"Hned po narozen\u00ed bylo ml\u00e9ko na\u0161e jedin\u00e1 v\u00fd\u017eiva. Pokud jsme m\u011bli \u0161t\u011bst\u00ed, bylo to ml\u00e9ko mate\u0159sk\u00e9. Pak p\u0159i\u0161lo na \u0159adu ml\u00e9ko z obchodu. Od mali\u010dka je n\u00e1m v\u0161t\u011bpov\u00e1no, \u017ee ml\u00e9ko je zdrav\u00e9, obsahuje mnoho v\u00e1pn\u00edku a \u017ee bez ml\u00e9ka to nejde. Proto jsme velmi p\u0159ekvapen\u00ed, kdy\u017e se dozv\u00edme prav\u00fd opak. T\u0159eba si p\u0159e\u010dteme, \u017ee v\u011bt\u0161ina […]","datePublished":"2025-03-03","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.balador.cz\/author\/#Person","name":"balador.cz\n","url":"https:\/\/www.balador.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/014a645f9f16d49aceddb25e316448c724bd78e7db0ee7a34c29417d5ca39ef1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/014a645f9f16d49aceddb25e316448c724bd78e7db0ee7a34c29417d5ca39ef1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"balador.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.balador.cz\/wp-content\/uploads\/img_a298833_w2290_t1509039890.jpg","url":"https:\/\/www.balador.cz\/wp-content\/uploads\/img_a298833_w2290_t1509039890.jpg","height":0,"width":0},"url":"https:\/\/www.balador.cz\/kravskemu-mleku-se-radeji-vyhnete\/","about":["V\u00fdrobky"],"wordCount":488,"articleBody":" Hned po narozen\u00ed bylo ml\u00e9ko na\u0161e jedin\u00e1 v\u00fd\u017eiva. Pokud jsme m\u011bli \u0161t\u011bst\u00ed, bylo to ml\u00e9ko mate\u0159sk\u00e9. Pak p\u0159i\u0161lo na \u0159adu ml\u00e9ko z obchodu. Od mali\u010dka je n\u00e1m v\u0161t\u011bpov\u00e1no, \u017ee ml\u00e9ko je zdrav\u00e9, obsahuje mnoho v\u00e1pn\u00edku a \u017ee bez ml\u00e9ka to nejde.Proto jsme velmi p\u0159ekvapen\u00ed, kdy\u017e se dozv\u00edme prav\u00fd opak. T\u0159eba si p\u0159e\u010dteme, \u017ee v\u011bt\u0161ina lid\u00ed na Zemi kravsk\u00e9 ml\u00e9ko nepije ani nepou\u017e\u00edv\u00e1 k v\u00fdrob\u011b dal\u0161\u00edch produkt\u016f. Dokonce mnoz\u00ed lid\u00e9 maj\u00ed t\u011b\u017ekosti s jeho tr\u00e1ven\u00edm a zp\u016fsobuje jim r\u016fzn\u00e9 onemocn\u011bn\u00ed. Je po\u0159\u00e1d \u010dast\u011bj\u0161\u00ed v\u00fdskyt alergie na lakt\u00f3zu a dal\u0161\u00ed nep\u0159\u00edjemn\u00e9 nemoci vznikl\u00e9 kontaminac\u00ed kravsk\u00e9ho ml\u00e9ka. Co stoj\u00ed za t\u00edm, \u017ee kr\u00e1va dnes vyprodukuje v\u00edce ne\u017e dvakr\u00e1t tolik ml\u00e9ka ro\u010dn\u011b ne\u017e p\u0159ed pades\u00e1ti lety, asi v\u0161ichni tu\u0161\u00edme. Kdybychom se m\u011bli \u0159\u00eddit p\u0159\u00edrodou, tak bychom se m\u011bli pod\u00edvat na jin\u00e9 savce. Mate\u0159sk\u00e9 ml\u00e9ko je vlastn\u011b v\u00fd\u017eiva pro novorozence, kterou dost\u00e1v\u00e1 jen po kr\u00e1tkou dobu. Postupn\u011b se mus\u00ed nau\u010dit j\u00edst v\u0161echno ostatn\u00ed. Pro\u010d bychom tedy m\u011bli p\u00edt ml\u00e9ko od kr\u00e1vy? Kravsk\u00e9 ml\u00e9ko je 3-4 x bohat\u0161\u00ed na proteiny a obsahuje 5-7 x v\u00edc miner\u00e1l\u016f, co\u017e n\u00e1\u0161 organismus zat\u011b\u017euje. D\u016fle\u017eit\u00e9 kyseliny linoleov\u00e9 naopak obsahuje velmi m\u00e1lo a n\u00edzkotu\u010dn\u00e9 ml\u00e9ko ji neobsahuje v\u016fbec. V\u011bt\u0161ina z n\u00e1s pije ml\u00e9ko kv\u016fli v\u00e1pn\u00edku, kter\u00fd n\u00e1s pom\u016f\u017ee ochr\u00e1nit p\u0159ed osteopor\u00f3zou. Zji\u0161\u0165ujeme, \u017ee p\u0159\u00edjem ml\u00e9\u010dn\u00fdch produkt\u016f blokuje vst\u0159eb\u00e1v\u00e1n\u00ed v\u00e1pn\u00edku, z \u010deho\u017e vypl\u00fdv\u00e1, \u017ee nadbytek protein\u016f v kravsk\u00e9m ml\u00e9ku je hlavn\u00ed p\u0159\u00ed\u010dinou osteopor\u00f3zy. Z mnoha studi\u00ed je z\u0159ejm\u00e9, \u017ee zem\u011b, kde je nejv\u011bt\u0161\u00ed spot\u0159eba kravsk\u00e9ho ml\u00e9ka, maj\u00ed z\u00e1rove\u0148 tak\u00e9 nejvy\u0161\u0161\u00ed v\u00fdskyt osteopor\u00f3zy. Dal\u0161\u00ed studie potvrdily, \u017ee p\u0159\u00edjem v\u00e1pn\u00edku z ml\u00e9ka nem\u00e1 na osteopor\u00f3zu vliv. V\u00e1pn\u00edk bychom m\u011bli z\u00edskat z rostlinn\u00e9 stravy, a to z ovoce, zeleniny a jin\u00fdch plod\u016f. Ml\u00e9ko pijeme, proto\u017ee jsme na n\u011bj zvykl\u00ed. Rodi\u010de n\u00e1m p\u0159ece v\u017edycky cht\u011bli d\u00e1t jen to nejlep\u0161\u00ed a tak n\u00e1m ho d\u00e1vaj\u00ed od mali\u010dka a nau\u010dili n\u00e1s ho milovat. Tak jde generace za generac\u00ed, poslouch\u00e1me reklamy z televize, z r\u00e1dia. Nen\u00ed u\u017e \u010das na zm\u011bnu, informovat se a zkusit nap\u0159\u00edklad ?\u010clov\u011bk je jedin\u00fd ze v\u0161ech savc\u016f, kter\u00fd pokra\u010duje v pit\u00ed ml\u00e9ka a nav\u00edc od jin\u00e9ho savce po zbytek sv\u00e9ho \u017eivota.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kravsk\u00e9mu ml\u00e9ku se rad\u011bji vyhn\u011bte","item":"https:\/\/www.balador.cz\/kravskemu-mleku-se-radeji-vyhnete\/#breadcrumbitem"}]}]